Author: Kelly Kennedy, LNRT, LMST Review by the Bioregulatory Medicine Institute
In "LYMPHATIC F.L.O.W.," Kelly Kennedy, presents a transformative exploration of the lymphatic system and its integral role in overall wellness. Central to this discussion is the concept of FLOW—Fascia, Lymph, Overall Wellness—serving as a framework for understanding how the body's interconnected systems contribute to health.
Kennedy’s personal narrative, detailing a journey from conventional to alternative medicine, adds a compelling layer to the text. After a life-altering car accident, the author discovered the profound impact of energy and self-healing, leading to a deep investigation into the realms of Bioregulatory Medicine. This unique perspective is particularly valuable for readers who may feel disillusioned with traditional medical approaches.
One of the book's key strengths is its emphasis on the Autonomic Nervous System (ANS) and its relationship with the lymphatic system. The author effectively elucidates how the sympathetic ("fight or flight") and parasympathetic ("rest and digest") systems work together, underscoring the importance of emotional and physical safety in the healing process. This duality is pivotal in explaining how our bodies manage stress and recovery, making the complex interactions within our physiological systems more accessible.
The detailed examination of fascia—referred to as the "skin beneath the skin"—is another highlight. The author’s description of fascia as a repository for emotions and traumas offers a fresh perspective on how physical and psychological health are both intertwined. This insight will resonate with those familiar with somatic practices or interested in the mind-body connection.
Moreover, the emphasis on movement as essential for lymphatic health cannot be overstated. The author’s practical approach, which invites readers to consider their daily habits and lifestyle choices, encourages proactive engagement in their wellness journeys. The call to action regarding the importance of a well-functioning lymphatic system is both enlightening and motivating. Kennedy’s passion for the subject matter is evident, lending authenticity and inspiration to the narrative.
Ambitious in its scope, this book touches on various scientific disciplines—biology, chemistry, quantum physics, and more. Including practical tips to enhance the health of our lymphatic system, this thought-provoking and informative guide is important for anyone interested in the root causes of health and wellbeing. This book is not just a collection of knowledge but an invitation to embark on a journey of self-discovery and healing. Click here to order your copy.
Kelly Kennedy, LMT, Executive Director,
Bioregulatory medicine is a total body (and mind) approach to health and healing that aims to help facilitate and restore natural human biological processes. It is a proven, safe, gentle, highly effective, drugless, and side-effect-free medical model designed to naturally support the body to regulate, adapt, regenerate, and self-heal. BRMI is a non-commercial 501(c)(3) foundation and will expand and flourish with your support. Our goal is to make bioregulatory medicine a household term.
This article is for informational purposes only and is not intended to be a substitute for the direct care of a qualified health practitioner who oversees and provides unique and individualized care. The information provided here is to broaden our different perspectives and should not be construed as medical advice, diagnosis, or treatment.