Welcome to BRMI's Blog Page! Our informative articles cover a wide range of topics including physical, mental, and environmental health and wellness.

Stressed Out? Monitoring Heart Rate Variability Could Be the Key to a Longer, Calmer Life

Discover the fascinating world of heart rate variability (HRV) - a powerful biomarker that goes far beyond simple heart rate monitoring.

Why Optimizing Melatonin Is More Important than You Realize

Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...

You May Have This Sleep Issue and Not Even Realize It

Are you or someone close to you experiencing symptoms of sleep apnea? It's quite common for individuals to have this and not even realize it

What’s in the Naturopathic Doctor’s Medicine Cabinet?

Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...

Sleep Hygiene Tips

Why We Sleep by Dr. Matthew Walker: Book Review

Review by James Odell, OMD, ND, L.AC Why We Sleep by the neuroscientist Dr. Matthew Walker deeply explores one of the least understood...

Dream Bioregulation

“We wake from one dream into another dream.” – Ralph Waldo Emerson From ancient times (when dreams were considered to hold prophetic...

Stressed Out? Monitoring Heart Rate Variability Could Be the Key to a Longer, Calmer Life

15 hours ago

Disrupting Biofilms With Natural Remedies

Dec 2

Why Everyone Should Be Taking Omega-3 Fatty Acids

Nov 18

The pH Factor: Food's Profound Impact on Your Health

Nov 4

Book Review: LYMPHATIC F.L.O.W.

Oct 29

Troubling Evidence of at Least 55 Undeclared Chemical Elements Found in COVID-19 Vaccines

Oct 29

Unlock Optimal Pet Wellness: Dr. Marlene Siegel’s 6 Biohacking Strategies

Oct 29

Could COVID-19 Vaccines Cause Antiphospholipid Syndrome?

Oct 29

Pleomorphism: The Importance of Terrain in Managing the Adaptive Nature of Fungi

Oct 29

Bifidobacterium: The Missing Link in COVID-19 Susceptibility?

Oct 28

Are You Confused by the Difference Between Folic Acid and Folate?

Oct 28

Book Review: Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency

Oct 28

Lion's Mane Mushroom: A Natural Remedy for Cognitive Function and Optimal Health

Oct 27

Why 98% of Us Need More Potassium

Oct 22

Amazing Emunctories: Supporting Your Body’s Built-in Detox System

Oct 7

The Vital Role of Antioxidants: Are You Getting Enough?

Sep 23

The Hidden Dangers of Folic Acid: Health Concerns You Need to Know

Sep 9

Update on Antibody-Dependent Enhancement (ADE) in SARS-CoV-2 Infection and Vaccination

Aug 30

“Frankly, It’s Shocking”

Aug 30

Book Review: Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens

Aug 30

Book Review: Transhuman Genocide: THE ENEMY AT THE GATE

Aug 29

Adjunctive Testing Using Biospectral Emission Sequencing: Bioregulatory Intelligence Technology in Parallel With the Goals of Artificial Intelligence in Medicine

Aug 29

The Benefits of Therapeutic Peptides: Exploring Thymosin alpha 1 and Thymosin beta 4

Aug 29

Why You Need to Detox Your Pineal Gland - Here’s How

Aug 28

Understanding the Psychological Dynamics of Pet Parenting: Reactive vs Proactive Parenting

Aug 28

Dodging Diabetes: Your Pre-Diabetes Action Plan

Aug 27

The Awesome Superpowers of Coffee!

Aug 17

All the Ways Sunlight Supports Our Health

Aug 12

Ghost Pipe - A Native American Natural Pain Reliever

Aug 8

Why Optimizing Melatonin Is More Important than You Realize

Aug 1

The Air You Breathe: How Clean Is It Really?

Jul 29

The Science of Healthy Skin

Jul 15

Natural Headache Remedies: What Are You Missing?

Jul 1

Taking a Child with Autism to the Dentist: A Detailed Guide

Jun 27

Before You Floss Again, Read this First!

Jun 27

Dental Surgery for a Child With Autism

Jun 27

The Mouth-Body Connection

Jun 27

Book Review: The Fluoride Deception

Jun 27

Could Your Pet's Bad Breath Be a Warning Sign of a Life-Threatening Condition?

Jun 26

The Unexpected Connection Between Oral Microbes and Systemic Illnesses

Jun 26

Clove: An Ancient Spice with Modern Medicinal Benefits

Jun 26

The Devastating Effects of Fluoride Toxicity

Jun 26

Healthy Body, Healthy Mind, Healthy Spirit

Jun 26

Dementia Prevention - How to Stack the Odds in Your Favor

Jun 17

Can Proper Breathing Improve Your Health?

Jun 3

Got Anxiety? Try These Natural Remedies

May 20

A Sea of Confusion: What Are Your Best Seafood Choices?

May 6

You Might Want This Medicinal Mushroom for the Next Pandemic

Apr 30

Book Review: Outsmarting Autism

Apr 30

A Surprising Mechanism That Sustains Illness and Blocks Healing

Apr 30

More Articles

Welcome to BRMI's Blog Page! Our informative articles cover a wide range of topics including physical, mental, and environmental health and wellness.