Welcome to BRMI's Blog Page! Our informative articles cover a wide range of topics including physical, mental, and environmental health and wellness.

Why Everyone Should Be Taking Omega-3 Fatty Acids

From boosting brain function to protecting your heart, discover why omega-3 fatty acids are so critical for your health.

The pH Factor: Food's Profound Impact on Your Health

Learn why maintaining a slightly alkaline blood pH is crucial and how your dietary choices can support or stress this balance.

Book Review: Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all–and the path to recovery and

Lion's Mane Mushroom: A Natural Remedy for Cognitive Function and Optimal Health

The Bioregulatory Medicine Institute Lion's mane mushroom, scientifically known as Hericium erinaceus , is a unique and fascinating...

Got Anxiety? Try These Natural Remedies

Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the Medical and Executive Director for BRMI, as well as a...

You May Have This Sleep Issue and Not Even Realize It

Are you or someone close to you experiencing symptoms of sleep apnea? It's quite common for individuals to have this and not even realize it

How Much Sugar Is Too Much?

Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...

An Unexpected Cure for Waking Up on the Wrong Side of the Bed

by Jennifer Margulis “You’re in my way,” I snapped. My poor puppy. She wasn’t doing anything wrong. Just wagging her tail and looking at...

How Methylene Blue Might Benefit You!

Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...

Seasonal Affective Disorder: "Shedding Light on Wintertime Blues”

James Odell, OMD, ND, LAc What Is Seasonal Affective Disorder? Seasonal Affective Disorder, also known as SAD, is a type of recurrent...

Rhodiola rosea

by James Odell, OMD, ND, LAc Rhodiola rosea, also known as “golden root” or “roseroot” belongs to the plant family Crassulaceae.1...

Book Review: The Healing Code

Author Alexander Loyd (with Dr. Ben Johnson) The Healing Code by Dr. Alex Loyd (with Dr. Ben Johnson) is an incredible gift of knowledge...

What Does It Take To Be Tolerant?

Wolfgang A. Haas Our world today is becoming more and more polarized, with increasingly irreconcilable differences of opinions, and this...

Psychedelics: Ancient Wisdom, Modern Healing

Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...

Fixing Bad Habits

by Jennifer Margulis You know smoking is taking years off your life. You wish you would stop checking your phone first thing in the...

How to Regulate Your Emotions for Improved Health and Wellbeing

By Ian Kennedy Founder of True Wellness Emotional regulation refers to the ability to manage and control one's emotions effectively. It...

Is it Possible to Forgive When Something Really Bad Happened?

Wolfgang A. Haas “Forgiveness is like a feather. it brings lightness and gentleness.” - unknown - This article gives an introduction and...

ADD/ADHD as a Coping Mechanism?

By Ian Kennedy, The True Wellness Center While there has been extensive research on the causes of attention-deficit/hyperactivity...

Spring Clean Your Attitude: How To Have A Better Outlook On Life

by Jennifer Margulis Thich Nhat Hanh, the renown Vietnamese Zen master, doesn’t like to rush. When he used to walk to give lectures or...

BEGIN AGAIN, Trauma, Disease and Healing with the Brain Protocol and Biological Medicine

Book written by Dr. Dickson Thom With over 20 years of clinical experience with hundreds of patients, this book outlines the effects that...

Why Everyone Should Be Taking Omega-3 Fatty Acids

1 day ago

The pH Factor: Food's Profound Impact on Your Health

Nov 4

Book Review: LYMPHATIC F.L.O.W.

Oct 29

Troubling Evidence of at Least 55 Undeclared Chemical Elements Found in COVID-19 Vaccines

Oct 29

Unlock Optimal Pet Wellness: Dr. Marlene Siegel’s 6 Biohacking Strategies

Oct 29

Could COVID-19 Vaccines Cause Antiphospholipid Syndrome?

Oct 29

Pleomorphism: The Importance of Terrain in Managing the Adaptive Nature of Fungi

Oct 29

Bifidobacterium: The Missing Link in COVID-19 Susceptibility?

Oct 28

Are You Confused by the Difference Between Folic Acid and Folate?

Oct 28

Book Review: Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency

Oct 28

Lion's Mane Mushroom: A Natural Remedy for Cognitive Function and Optimal Health

Oct 27

Why 98% of Us Need More Potassium

Oct 22

Amazing Emunctories: Supporting Your Body’s Built-in Detox System

Oct 7

The Vital Role of Antioxidants: Are You Getting Enough?

Sep 23

The Hidden Dangers of Folic Acid: Health Concerns You Need to Know

Sep 9

Update on Antibody-Dependent Enhancement (ADE) in SARS-CoV-2 Infection and Vaccination

Aug 30

“Frankly, It’s Shocking”

Aug 30

Book Review: Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens

Aug 30

Book Review: Transhuman Genocide: THE ENEMY AT THE GATE

Aug 29

Adjunctive Testing Using Biospectral Emission Sequencing: Bioregulatory Intelligence Technology in Parallel With the Goals of Artificial Intelligence in Medicine

Aug 29

The Benefits of Therapeutic Peptides: Exploring Thymosin alpha 1 and Thymosin beta 4

Aug 29

Why You Need to Detox Your Pineal Gland - Here’s How

Aug 28

Understanding the Psychological Dynamics of Pet Parenting: Reactive vs Proactive Parenting

Aug 28

Dodging Diabetes: Your Pre-Diabetes Action Plan

Aug 27

The Awesome Superpowers of Coffee!

Aug 17

All the Ways Sunlight Supports Our Health

Aug 12

Ghost Pipe - A Native American Natural Pain Reliever

Aug 8

Why Optimizing Melatonin Is More Important than You Realize

Aug 1

The Air You Breathe: How Clean Is It Really?

Jul 29

The Science of Healthy Skin

Jul 15

Natural Headache Remedies: What Are You Missing?

Jul 1

Taking a Child with Autism to the Dentist: A Detailed Guide

Jun 27

Before You Floss Again, Read this First!

Jun 27

Dental Surgery for a Child With Autism

Jun 27

The Mouth-Body Connection

Jun 27

Book Review: The Fluoride Deception

Jun 27

Could Your Pet's Bad Breath Be a Warning Sign of a Life-Threatening Condition?

Jun 26

The Unexpected Connection Between Oral Microbes and Systemic Illnesses

Jun 26

Clove: An Ancient Spice with Modern Medicinal Benefits

Jun 26

The Devastating Effects of Fluoride Toxicity

Jun 26

Healthy Body, Healthy Mind, Healthy Spirit

Jun 26

Dementia Prevention - How to Stack the Odds in Your Favor

Jun 17

Can Proper Breathing Improve Your Health?

Jun 3

Got Anxiety? Try These Natural Remedies

May 20

A Sea of Confusion: What Are Your Best Seafood Choices?

May 6

You Might Want This Medicinal Mushroom for the Next Pandemic

Apr 30

Book Review: Outsmarting Autism

Apr 30

A Surprising Mechanism That Sustains Illness and Blocks Healing

Apr 30

Book Review: The Autism Vaccine

Apr 30

Seven Promising Uses of Honeybee Venom Therapy

Apr 30

More Articles

Welcome to BRMI's Blog Page! Our informative articles cover a wide range of topics including physical, mental, and environmental health and wellness.