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Using Neuroscience to Hack Your Habits
Understanding how habits work can help us make better choices and create the best version of ourselves.
Should You Take a Vitamin D Supplement?
Nearly half of Americans don't get enough vitamin D, but does that mean you need a supplement?
The Healing Power of Frankincense: A Substance More Valuable Than Gold?
Derived from the Boswellia tree, this precious substance has been a valuable commodity for over 5,000 years.
Nitric Oxide: A Remarkable Molecule That Can Transform Your Health
James Odell, OMD, ND, LAc A Remarkable Molecule Nitric oxide (NO) is a remarkable molecule that plays a pivotal role in human physiology,...
Stressed Out? Monitoring Heart Rate Variability Could Be the Key to a Longer, Calmer Life
Discover the fascinating world of heart rate variability (HRV) - a powerful biomarker that goes far beyond simple heart rate monitoring.
Why Everyone Should Be Taking Omega-3 Fatty Acids
From boosting brain function to protecting your heart, discover why omega-3 fatty acids are so critical for your health.
The pH Factor: Food's Profound Impact on Your Health
Learn why maintaining a slightly alkaline blood pH is crucial and how your dietary choices can support or stress this balance.
Are You Confused by the Difference Between Folic Acid and Folate?
An abundance of data reflects the need to distinguish between naturally occurring folates and synthetic folic acid.
Lion's Mane Mushroom: A Natural Remedy for Cognitive Function and Optimal Health
The Bioregulatory Medicine Institute Lion's mane mushroom, scientifically known as Hericium erinaceus , is a unique and fascinating...
The Vital Role of Antioxidants: Are You Getting Enough?
Join Dr. James Odell for a fascinating talk on the importance of antioxidants. Discover how these powerful molecules protect you!
A Common Weed Killer May Also Be Harming Your Brain
By Jennifer Margulis, PhD Glyphosate has been linked to cancer, but scientists say it’s also implicated in cognitive decline A few weeks...
You May Have This Sleep Issue and Not Even Realize It
Are you or someone close to you experiencing symptoms of sleep apnea? It's quite common for individuals to have this and not even realize it
How Much Sugar Is Too Much?
Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...
Have You Tried Medicines From the Hive?
Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...
Unlocking the Secrets of a Longer Healthier Life!
Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...
Book Review: The Indoctrinated Brain
Author Michael Nehls, review by James Odell, OMD, ND LAc Throughout the world, mental capacity is declining, especially among young...
Fisetin: A Game-Changing Phytonutrient for Optimal Health and Longevity
The Bioregulatory Medicine Institute Have you heard of fisetin? It's got quite the reputation for being a powerhouse supplement with...
How Methylene Blue Might Benefit You!
Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...
Memory Boost: Science-Based Tips for a Sharper Mind
Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...
Book Review: Imagine You Are An Aluminum Atom
Aluminum by Christopher Exley, PhD, FRSB Book Review by Carolyn Betts and Catherine Austin Fitts ( Solari Report) If you care about the...
