Search
Can You Reverse Insulin Resistance? The Evidence Says Yes!
Insulin resistance is a major catalyst for type 2 diabetes, heart disease, and a host of other metabolic disorders.
Should You Be Taking Probiotics? Here’s What Research Says
From boosting immunity to improving mental health, Dr. Odell explores these wide-ranging benefits backed by scientific evidence.
Carpe Diem!
Dean Fachon, Author Neil Fachon We live at a pivotal moment in history. The flaws and dangers in the policies and practice of...
Book Recommendation | The Invisible Rainbow: A History of Electricity and Life
Our increasing exposure to electromagnetic fields (EMFs) has had far-reaching biological consequences.
The Alchemy of Sourdough: Can This Bread Unlock Better Health?
Today, sourdough is experiencing a resurgence as we better understand its positive impact on health.
Chlorine Dioxide (ClO2) - Is It Really a Miracle Molecule?
Praised by some as a miracle cure and condemned by others as dangerous, what’s the truth?
Book Recommendation | Medicinal Herbs of California: A Field Guide to Common Healing Plants
a list of 200 plants, native and non-native, known to have historical uses either in California or wherever they grew before.
Are TSA Scanners Safe? How a Pair of Underwear Took Our Freedom
When it comes to TSA scanners—are they truly safe?
NAD+: Highly Regarded by Longevity Scientists
Life as we know it cannot exist without the nucleotide nicotinamide adenine dinucleotide (NAD+).
Measles, Oh My!
In the vast majority of cases, measles is a mild and routine childhood illness.
Jin Shin Jyutsu: The Power to Heal Is in Your Hands
Do animals instinctively recognize the healing power of touch?
What's Really Living in Your Mouth? The Truth About Oral Health
Ever wondered why some people still get cavities despite perfect brushing? Or why mouthwash might not be as helpful as we think?
An Important Nutrient Your Diet Probably Lacks
From feeding your gut bacteria (so they don't eat your intestinal lining!) to boosting brain health, and so much more!
The Supplement Your Future Self Will Thank You For
Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the medical and executive director for BRMI, as well as a...
Using Neuroscience to Hack Your Habits
Understanding how habits work can help us make better choices and create the best version of ourselves.
Understanding the Rise in Gluten Intolerance: What has Happened to Our Food Chain?
The Bioregulatory Medicine Institute The significant rise in gluten intolerance and allergies in recent decades has raised concerns and...
Cold and Flu Protocol: The Best Tips for Cold and Flu Season
James Odell, OMD, ND, LAc | (Download our Free PDF) As we transition into winter, shorter days and reduced sunlight lead to a natural...
Should You Take a Vitamin D Supplement?
Nearly half of Americans don't get enough vitamin D, but does that mean you need a supplement?
Book Review | DIPG: Eternal Hope Versus Terminal Corruption
More than just a memoir, DIPG – the first book in a trilogy – is a resource for those navigating a rare cancer.
Vaccines Contain Glyphosate, One of the Most Toxic Chemicals on the Planet
A version of this article was first published on Jennifer Margulis’s Substack, Vibrant Life by Jennifer Margulis | The Bioregulatory...
The Healing Power of Frankincense: A Substance More Valuable Than Gold?
Derived from the Boswellia tree, this precious substance has been a valuable commodity for over 5,000 years.
Book Review | Béchamp or Pasteur? A Lost Chapter in the History of Biology
Hume offers a different perspective into the historical rivalry between two towering figures in biology, Louis Pasteur and Antoine Béchamp.
Nitric Oxide: A Remarkable Molecule That Can Transform Your Health
James Odell, OMD, ND, LAc A Remarkable Molecule Nitric oxide (NO) is a remarkable molecule that plays a pivotal role in human physiology,...
The Power of Cold-Pressed Oils for Pets: A Guide to Nutritional Benefits
Cold-pressed organic oils are emerging as a nutrient-rich addition to pet diets, offering benefits for skin, coat, and immune support.
