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An Important Nutrient Your Diet Probably Lacks
From feeding your gut bacteria (so they don't eat your intestinal lining!) to boosting brain health, and so much more!
The Supplement Your Future Self Will Thank You For
Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the medical and executive director for BRMI, as well as a...
Using Neuroscience to Hack Your Habits
Understanding how habits work can help us make better choices and create the best version of ourselves.
Understanding the Rise in Gluten Intolerance: What has Happened to Our Food Chain?
The Bioregulatory Medicine Institute The significant rise in gluten intolerance and allergies in recent decades has raised concerns and...
Cold and Flu Protocol: The Best Tips for Cold and Flu Season
James Odell, OMD, ND, LAc | (Download our Free PDF) As we transition into winter, shorter days and reduced sunlight lead to a natural...
Should You Take a Vitamin D Supplement?
Nearly half of Americans don't get enough vitamin D, but does that mean you need a supplement?
Book Review | DIPG: Eternal Hope Versus Terminal Corruption
More than just a memoir, DIPG – the first book in a trilogy – is a resource for those navigating a rare cancer.
Vaccines Contain Glyphosate, One of the Most Toxic Chemicals on the Planet
A version of this article was first published on Jennifer Margulis’s Substack, Vibrant Life by Jennifer Margulis | The Bioregulatory...
The Healing Power of Frankincense: A Substance More Valuable Than Gold?
Derived from the Boswellia tree, this precious substance has been a valuable commodity for over 5,000 years.
Book Review | Béchamp or Pasteur? A Lost Chapter in the History of Biology
Hume offers a different perspective into the historical rivalry between two towering figures in biology, Louis Pasteur and Antoine Béchamp.
Nitric Oxide: A Remarkable Molecule That Can Transform Your Health
James Odell, OMD, ND, LAc A Remarkable Molecule Nitric oxide (NO) is a remarkable molecule that plays a pivotal role in human physiology,...
The Power of Cold-Pressed Oils for Pets: A Guide to Nutritional Benefits
Cold-pressed organic oils are emerging as a nutrient-rich addition to pet diets, offering benefits for skin, coat, and immune support.
Stressed Out? Monitoring Heart Rate Variability Could Be the Key to a Longer, Calmer Life
Discover the fascinating world of heart rate variability (HRV) - a powerful biomarker that goes far beyond simple heart rate monitoring.
Disrupting Biofilms With Natural Remedies
Learn how biofilms influence everything from gut health to chronic infections, and explore natural strategies to keep them in check.
Why Everyone Should Be Taking Omega-3 Fatty Acids
From boosting brain function to protecting your heart, discover why omega-3 fatty acids are so critical for your health.
The pH Factor: Food's Profound Impact on Your Health
Learn why maintaining a slightly alkaline blood pH is crucial and how your dietary choices can support or stress this balance.
Book Review: LYMPHATIC F.L.O.W.
In "LYMPHATIC F.L.O.W.," Kelly Kennedy, presents a transformative exploration of the lymphatic system and its integral role in wellness.
Troubling Evidence of at Least 55 Undeclared Chemical Elements Found in COVID-19 Vaccines
At least 55 unknown chemical elements have been found in the various COVID-19 vaccine formulas.
Unlock Optimal Pet Wellness: Dr. Marlene Siegel’s 6 Biohacking Strategies
Returning to ancient wisdom and focusing on nutrition and integrative care is the key to healthy pets.
Could COVID-19 Vaccines Cause Antiphospholipid Syndrome?
If COVID-19 vaccines trigger antiphospholipid syndrome, even rarely, this is a potentially very serious—and possibly lethal—adverse event.
Pleomorphism: The Importance of Terrain in Managing the Adaptive Nature of Fungi
Pleomorphism highlights how fungi, once benign, can adapt and become pathogenic under the right conditions.
Bifidobacterium: The Missing Link in COVID-19 Susceptibility?
Ongoing research is exploring whether interventions to boost Bifidobacterium levels in older adults could help promote health.
Are You Confused by the Difference Between Folic Acid and Folate?
An abundance of data reflects the need to distinguish between naturally occurring folates and synthetic folic acid.
Book Review: Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency
An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all–and the path to recovery and
